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LongHorn Steakhouse (US) nutrition

Calories, protein, carbs and fat for 191 LongHorn Steakhouse (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

191items
15lowest kcal
2 460highest kcal
310median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Chocolate Stampede—2 46028.0289.0132.0—
Parmesan Cheese Fries—2 34065.0143.0167.0—
Parmesan Crusted Fries—2 34065.0143.0167.0—
Texas Brisket Nachos—2 04064.0149.0130.0—
9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs—1 470130.028.092.0—
The Cheesecake with Pecans—1 37018.0117.082.0—
The Longhorn 22 oz—1 280150.01.067.0—
Baby Back Ribs - Full-Rack—1 27096.025.087.0—
Outlaw Ribeye 20 oz—1 25094.02.087.0—
Texas Tonion—1 18015.0126.069.0—
Molten Lava Cake—1 15015.0157.053.0—
Fire-Grilled T-Bone 18 oz—1 130123.01.062.0—
Grilled Lamb Chops—1 12063.042.079.0—
Parmesan Crusted Chicken 12 oz—1 120102.024.069.0—
The Cheesecake with Strawberry—1 09018.094.070.0—
Crispy Buttermilk Chicken Sandwich 6 oz—1 08044.067.072.0—
Texas Brisket Queso—1 07050.019.089.0—
Wild West Shrimp—97039.065.062.0—
Add-on Flatbread—92019.099.049.0—
Spicy Chicken Bites - Larger Portion—92054.066.049.0—
Half-Pound Steakhouse Cheeseburger—85048.045.051.0—
Longhorn Churrasco Steak w/ Plantains—84049.047.052.0—
Baby Back Ribs - Half-Rack—82062.016.056.0—
Cowboy Pork Chops Large—81087.03.049.0—
Ribeye 12 oz—81066.04.054.0—
Chicken Fried Chicken Large—80070.042.039.0—
Parmesan Crusted Spinach Dip—77028.021.062.0—
Spicy Chicken Bites—74043.053.039.0—
Chicken Fried Steak—73030.024.026.0—
Chicken Fried Steak (Where Available)—73030.024.026.0—
Surf & Surf Dip—73035.012.060.0—
White Cheddar Stuffed Mushrooms—73033.014.060.0—
Firecracker Chicken Wraps—72028.062.042.0—
Add-on Flatbread Chips—71015.076.038.0—
Cheeseburger—68047.040.036.0—
Cowboy Pork Chops (Lunch Entrées)—68087.00.032.0—
Watermelon Margarita Long Pour—6800.0131.00.0—
Farm Fresh Field Greens with Crispy Chicken Tenders—65046.041.035.0—
Parmesan Crusted Chicken 9 oz—65068.012.036.0—
Chop Steak—64044.013.046.0—
Strawberries & Cream Shortcake—6407.074.037.0—
Mango Margarita Long Pour—6300.0118.00.0—
New York Strip/Kansas City Strip 12 oz—63072.01.033.0—
Hand-Breaded Chicken Tenders (9 Tenders)—62053.028.033.0—
Longhorn Steak Tips—61074.014.029.0—
Steakhouse Mac & Cheese—61026.043.037.0—
Add-on Chips—6008.076.030.0—
Parmesan Crusted Chicken 6 oz—56051.012.034.0—
Farm Fresh Field Greens with Salmon—53043.023.029.0—
Grilled Chicken & Strawberry Salad with Vinaigrette—53043.052.019.0—
Longhorn Steak Tips (Lunch Entrées)—52053.015.027.0—
Add-on Dip—5001.09.052.0—
Add-on Seasoned French Fries—5006.067.023.0—
Frites assaisonnées—5006.067.023.0—
7-Pepper Sirloin Salad—49045.022.026.0—
French Onion Soup - Bowl—48030.020.031.0—
Honey Mustard 3 oz—4800.015.045.0—
Honey Wheat Bread (Full Loaf)—48016.088.07.0—
Renegade Sirloin 6 oz with Redrock Grilled Shrimp—48066.04.018.0—
Loaded Idaho Baked Potato—47011.065.020.0—
7 oz Longhorn Salmon with 8 Ct. Redrock Grilled Shrimp—46063.04.019.0—
Ranch 3 oz—4602.04.049.0—
Seasoned Steakhouse Wings—46053.00.028.0—
Strawberry Margarita Long Pour—4600.076.00.0—
Watermelon Margarita—4600.089.00.0—
Flo's Filet 9 oz—45056.03.019.0—
Add-on Sweet Chili Ginger Sauce Large—4301.032.033.0—
Longhorn Salmon 10 oz—43047.03.023.0—
Flo's Filet 6 oz with Lobster Tail—42051.02.018.0—
Hand-Breaded Chicken Tenders (6 Tenders)—42036.019.022.0—
Lemon Garlic Chicken 12 oz—42070.02.015.0—
Mango Margarita—4100.074.00.0—
The Perfect Margarita Long Pour—4100.064.00.0—
Chicken Fried Chicken—40035.021.020.0—
Cowboy Pork Chops—40044.02.025.0—
Parmesan Cheese Crust—39017.012.030.0—
Renegade Sirloin 8 oz—39051.02.016.0—
Thousand Island 3 oz—3901.011.039.0—
White Balsamic Vinaigrette 3 oz—3900.012.039.0—
Loaded Potato Soup - Bowl—38015.021.027.0—
Sweet Potato with Cinnamon Sugar & Butter—3805.062.014.0—
Patrón Dragon Fruit Margarita—3701.061.00.0—
Patrón Dragon Fruit Margarita Long Pour—3701.061.00.0—
Blue Cheese 3 oz—3504.06.034.0—
Add-on Mashed Potatoes—3405.037.019.0—
Purée de pommes de terre—3405.037.019.0—
Flo's Filet 6 oz—33037.02.015.0—
Lemon Garlic Chicken 9 oz—33053.02.012.0—
Southwest Chicken Tortilla - Bowl—33016.022.018.0—
Kid's Sirloin Steak—32036.02.015.0—
Renegade Sirloin 6 oz—32036.02.015.0—
Crispy Brussels Sprouts—3105.027.023.0—
Crispy Texas Okra—3105.028.019.0—
Fried Okra—3105.028.019.0—
Kraft Macaroni & Cheese—31011.045.09.0—
Margarita à la fraise—3100.052.00.0—
Longhorn Salmon 7 oz—30033.02.016.0—
Plain Idaho Baked Potato—2908.064.02.0—
The Perfect Margarita—2900.046.00.0—
Grilled Chicken & Strawberry Lunch Salad with Vinaigrette—28020.028.011.0—
Hurricane Margarita—2800.026.00.0—
Aiguillettes de poulet panées—27023.012.014.0—
Loaded Potato Soup - Cup—27010.016.019.0—
White Peach Sangria—2600.038.00.0—
7-Pepper Sirloin Lunch Salad—25023.011.013.0—
Caesar Side Salad with Caesar Dressing—2506.012.019.0—
Longhorn Old Fashioned (with Small Batch 9 Yr. Bourbon By Knob Creek)—2500.019.00.0—
Regular Draft Beer 20 oz—2500.020.00.0—
Shrimp & Lobster Chowder - Bowl—25010.023.015.0—
Southwest Chicken Tortilla - Cup—25012.017.014.0—
Add-on Honey Mustard—2400.08.023.0—
Blazing Berry Sangria—2400.034.00.0—
Honey Mustard 1.5 oz—2400.08.023.0—
Lemon Garlic Chicken 6 oz—24036.02.010.0—
Limonade à la mangue—2401.060.00.0—
Plain Sweet Potato—2405.055.00.0—
Redrock Grilled Shrimp 12 Ct.—24046.03.04.5—
Texas Tea—2400.035.00.0—
Add-on Garlic Butter—2301.02.026.0—
Add-on Ranch Dressing—2301.02.025.0—
Add-on Rice—2303.041.06.0—
Ranch 1.5 oz—2301.02.025.0—
Seasoned Rice Pilaf—2303.041.06.0—
Lait au chocolat—22010.038.03.5—
Moscow Mule—2200.034.00.0—
Add-on Butter Sauce—2100.02.022.0—
Add-on Sweet Chili Ginger Sauce—2101.016.016.0—
Limonade à la pastèque—2100.055.00.0—
Cider Bottle—2000.021.00.0—
Fire-Grilled Corn On The Cob—2007.028.09.0—
Limonade à la fraise—2000.050.00.0—
Regular Draft Beer 16 oz—2000.016.00.0—
Spiked Strawberry Lemonade—2000.027.00.0—
Texas Margarita—2000.028.00.0—
White Balsamic Vinaigrette 1.5 oz—2000.06.020.0—
Shrimp & Lobster Chowder - Cup—1908.017.011.0—
Strawberry & Pecan Salad with Dressing—1904.028.08.0—
Thousand Island 1.5 oz—1900.05.019.0—
Add-on Blue Cheese Dressing—1802.03.017.0—
Blue Cheese 1.5 oz—1802.03.017.0—
Add-on Avocado-Lime Sauce—1701.03.023.0—
French Onion Soup - Cup—1708.013.010.0—
Light Draft Beer 20 oz—1701.010.00.0—
Raspberry Lemonade—1701.041.00.0—
Add-on Gravy—1601.018.09.0—
Michelob Ultra 20 oz—1600.04.00.0—
Red - Glass—1600.05.00.0—
Redrock Grilled Shrimp 8 Ct.—16030.02.03.0—
Grilled Mushrooms Only—1506.09.012.0—
Lait—15010.015.06.0—
Regular Bottle Beer 12 oz—1500.012.00.0—
White - Glass—1500.04.00.0—
Coca-Cola—1400.039.00.0—
Grilled Chicken Tenders—14026.00.03.5—
Light Draft Beer 16 oz—1400.08.00.0—
Mixed Greens Salad—1406.013.08.0—
Pibb Xtra—1400.039.00.0—
Sprite—1400.038.00.0—
Add-on Bacon (Strip)—1307.00.012.0—
Bacon (Strip)—1307.00.012.0—
Fresh Steamed Asparagus—1308.09.07.0—
Jack & Coke—1300.013.00.0—
Michelob Ultra 16 oz—1300.03.00.0—
Non-Alcoholic Beer—1301.029.00.0—
Thé sucré—1300.033.00.0—
Add-on Butter—1200.00.013.0—
Half Lemonade & Half Tea (Sweetened)—1200.032.00.0—
Juices (Cranberry)—1200.030.00.0—
Raspberry Vinaigrette 3 oz—1200.027.01.0—
1% Milk Chug—1109.013.02.5—
Add-on BBQ Sauce—1100.026.00.0—
Juices (Orange, Apple)—1102.027.00.0—
Kid's Fountain Drink—1100.029.00.0—
Dr Pepper—1000.027.00.0—
Light Draft/Bottle Beer 12 oz—1000.06.00.0—
Limonade Minute Maid—1000.026.00.0—
Add-on Buffalo Sauce—900.03.08.0—
Fresh Steamed Broccoli—904.07.04.0—
Queue de Homard—9014.00.03.0—
Cheese (Slice)—805.01.06.0—
Redrock Grilled Shrimp—8015.01.01.5—
Half Lemonade & Half Tea (Unsweetened)—700.019.00.0—
Raspberry Vinaigrette 1.5 oz—600.014.00.5—
Thé glacé à la framboise—500.013.00.0—
Thé glacé à la pêche—500.014.00.0—
Fresh Fruit - Oranges—200.05.00.0—
Grilled Jalapeños—1514.00.0——
Café—00.00.00.0—
Diet Coke/Coke Zero Sugar—00.00.00.0—
Eau en Bouteille—00.00.00.0—
Unsweetened Tea—00.01.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 2 445 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: LongHorn Steakhouse (US) nutrition as listed by FatSecret US · checked 2026-10-18

Name machine-translated to Français from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its LongHorn Steakhouse brand (https://www.fatsecret.com/calories-nutrition/search?q=LongHorn+Steakhouse, every page read; each item links its FatSecret page). Only foods FatSecret files under the LongHorn Steakhouse brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag LongHorn Steakhouse's current menu.

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