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Joe's Crab Shack (US) toitumisinfo
Kalorid, valgud, süsivesikud ja rasvad 26 Joe's Crab Shack (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).
| Toode | Portsjon | kcal | Valgud g | Süsivesikud g | Rasvad g | Sool g |
|---|---|---|---|---|---|---|
| Crab Nachos | — | 2 000 | 45.0 | 130.0 | 145.0 | — |
| Fisherman's Platter | — | 1 970 | 67.0 | 137.0 | 129.0 | — |
| Classic Sampler | — | 1 460 | 45.0 | 90.0 | 103.0 | — |
| Surf 'n Turf Burger | — | 1 260 | 54.0 | 67.0 | 85.0 | — |
| Redfish 'N Lobster | — | 1 130 | 79.0 | 66.0 | 58.0 | — |
| Great Balls of Fire | — | 970 | 24.0 | 75.0 | 66.0 | — |
| Fried Calamari | — | 900 | 35.0 | 61.0 | 58.0 | — |
| Caramel Apple Crumble | — | 880 | 1.0 | 70.0 | 50.0 | — |
| Garlicky Mussels | — | 880 | 46.0 | 81.0 | 42.0 | — |
| Crab Cake Sandwich | — | 810 | 22.0 | 40.0 | 61.0 | — |
| Crab Stuffed Shrimp | — | 710 | 43.0 | 48.0 | 37.0 | — |
| Hush Puppies | — | 700 | 10.0 | 94.0 | 34.0 | — |
| Classic Cobb Salad - Shrimp | — | 650 | 40.0 | 39.0 | 39.0 | — |
| Dungeness Crab Steamed Plain (No Butter) | — | 610 | 43.0 | 75.0 | 18.0 | — |
| Onion Strings | — | 470 | 5.0 | 61.0 | 23.0 | — |
| Snow Crab (Excluding Side of Butter) | — | 470 | 42.0 | 68.0 | 4.0 | — |
| King Crab Feast (No Butter) | — | 430 | 33.0 | 68.0 | 3.0 | — |
| Salmon with Honey Dijon Mustard Sauce | — | 400 | 29.0 | 56.0 | 6.0 | — |
| Friikartulid | — | 370 | 5.0 | 47.0 | 19.0 | — |
| Maui Mahi | — | 370 | 41.0 | 31.0 | 10.0 | — |
| Kookosekrevetid | — | 330 | 11.0 | 27.0 | 20.0 | — |
| Mahi Mahi with Tropical Salsa | — | 330 | 24.0 | 52.0 | 3.5 | — |
| New England Clam Chowder | — | 250 | 10.0 | 22.0 | 13.0 | — |
| Dirty Rice | — | 170 | 5.0 | 30.0 | 2.5 | — |
| Bucket of Shrimp (12) | — | 160 | 28.0 | 8.0 | 1.5 | — |
| Snow Crab Legs | — | 70 | 15.0 | 0.0 | 0.5 | — |
Selle menüü lugemine
Selle menüü kergeima ja raskeima kirje vahe on 1 930 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.
Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.
Source: Joe's Crab Shack (US) toitumisinfo allikast FatSecret US · checked 2026-10-18
Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Joe's Crab Shack brand (https://www.fatsecret.com/calories-nutrition/search?q=Joe%27s%20Crab%20Shack, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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Logi ketisöök äpist ja see läheb samasse päevakokkuvõttesse kui kõik, mida kodus valmistad.