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#43 Steak au Fromage Chipotle Halal (Régulier)
#43 Steak au Fromage Chipotle Halal (Régulier) at Jersey Mike's Subs (US) has 1 050 kcal per stated portion, with 42.6 g protein and 62.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 050 kcal | — |
| Protein | 42.6 g | — |
| Carbohydrate | 71.0 g | — |
| of which sugars | 10.2 g | — |
| Fat | 62.7 g | — |
| of which saturates | 17.9 g | — |
| Fibre | 3.3 g | — |
| Salt | 5.88 g | — |
What that costs in movement
At 75 kg, this item is roughly 186 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 53% of the day's energy.
The salt in it is about 98% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Jersey Mike's Subs (US) published nutrition · checked 2026-10-27
Similar items on this menu
#43 Steak au Fromage Chipotle (Régulier)
1 040 kcal per portion
Salami et fromage (Régulier)
1 040 kcal per portion
#10 Thon (Régulier)
1 060 kcal per portion
#10 Thon (Wrap)
1 040 kcal per portion
#43 Steak au Fromage Chipotle Halal (Wrap)
1 030 kcal per portion
Wrap à la dinde et au chipotle
1 070 kcal per portion
All Jersey Mike's Subs (US) items · All chains · Estimate any menu
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