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Jack's (US) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 54 Jack's (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).

54kirjet
10madalaim kcal
670kõrgeim kcal
340mediaan kcal
Esitatud portsjoni kohta, allikas FatSecret US.
ToodePortsjonkcalValgud gSüsivesikud gRasvad gSool g
Breakfast Special—67015.053.044.0—
Fried Chicken Breast—67048.037.036.0—
Big Bacon—61029.031.041.0—
Topeltjuustuburger—54027.031.033.0—
Topeltjuustuburger—54027.031.033.0—
Big Jack—53023.035.033.0—
Steigiga küpsisekakuke—48013.043.028.0—
Vorstiküpsis—48012.034.033.0—
Kanaküpsis—47025.041.022.0—
Half & Half Pepperoni & Cheese Pizza—44020.038.023.0—
Hash Browns (Small)—4404.045.027.0—
Juustuburger—44019.038.023.0—
Cheesy Pizza Dippers—43022.034.023.0—
Kastmeküpsis—4209.040.024.0—
Peekoni, muna ja juustu küpsis—42017.031.026.0—
Smoked Sausage Biscuit—41011.032.027.0—
Personal Size Cheese Pizza—40012.046.015.0—
Original Pepperoni Pizza—38018.039.018.0—
Original Spicy Italian Sausage Pizza—38018.038.017.0—
grillitud kanaburger—38027.032.016.0—
Hash Browns (Regular)—3603.031.025.0—
Original Sausage Pizza—36017.036.016.0—
Original Supreme Pizza—36016.036.017.0—
Original Thin Sausage & Pepperoni Pizza—36016.036.017.0—
Original Bacon Cheeseburger Pizza—35013.035.016.0—
Original Thin Sausage Pizza—35016.035.016.0—
Hamburger—34014.031.018.0—
Naturally Rising Cheese Pizza—34014.049.09.0—
Original Thin Crust Pepperoni Pizza—34016.035.015.0—
Original Thin Pepperoni Pizza—34016.035.015.0—
Naturally Rising Pepperoni Pizza—33014.041.013.0—
Naturally Rising Three Meat Pizza—33014.041.012.0—
Original Canadian Style Bacon Pizza—33019.038.012.0—
Naturally Rising Bacon Cheeseburger Pizza—32016.041.011.0—
French Fries (Regular)—3105.042.013.0—
Sausage, Egg, & Cheese Wrap—31014.024.017.0—
Chicken Supreme Pizza—30016.035.011.0—
Kanapulgad—30032.014.014.0—
Original Cheese Pizza—30015.035.012.0—
Original Mexican Style Pizza—29013.029.014.0—
Original Sausage & Mushroom Pizza—29013.029.014.0—
Original Sausage & Pepperoni Pizza—29014.029.013.0—
Original Hamburger Pizza—28014.029.012.0—
Grillitud kana salat—27030.016.010.0—
Pull Apart Cheese Pizza Sticks—2608.038.08.0—
Sausage Pizza Sticks—2608.037.09.0—
Biscuit—2505.031.012.0—
Sweet Tea (Regular)—2200.054.00.0—
Fried Chicken Drumstick—20012.012.011.0—
Wafers—1402.025.04.0—
Grits—1001.08.08.0—
Hard Cider—1002.011.00.0—
Rohelised oad—251.05.00.0—
Special Salsa—100.03.00.0—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 660 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Jack's (US) toitumisinfo allikast FatSecret US · checked 2026-10-18

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Jack's brand (https://www.fatsecret.com/calories-nutrition/search?q=Jack%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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