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Grill Masters Angus Cowboy

Grill Masters Angus Cowboy at Hungry Jack's (Australia) has 812 kcal per stated portion, with 46.4 g protein and 53.3 g fat.

812kcal
46.4 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy812 kcal—
Protein46.4 g—
Carbohydrate37.6 g—
of which sugars9.1 g—
Fat53.3 g—
of which saturates22.8 g—
Fibrenot published—
Salt2.60 g—

What that costs in movement

At 75 kg, this item is roughly 144 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 41% of the day's energy.

The salt in it is about 43% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Hungry Jack's (Australia) published nutrition · checked 2026-10-27

Similar items on this menu

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812 kcal per portion

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Grill Masters Angus, Bacon e Queijo

810 kcal per portion

Grill Masters Angus Chipotle Picante

804 kcal per portion

Double Big Jack

822 kcal per portion

Grill Masters Angus Chicago

796 kcal per portion

All Hungry Jack's (Australia) items · All chains · Estimate any menu

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