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HuHot Mongolian Grill (US) toitumisinfo
Kalorid, valgud, süsivesikud ja rasvad 36 HuHot Mongolian Grill (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).
| Toode | Portsjon | kcal | Valgud g | Süsivesikud g | Rasvad g | Sool g |
|---|---|---|---|---|---|---|
| Sesame Oil | — | 248 | 0.0 | 0.0 | 28.0 | — |
| Hot Chili Oil/Garlic Oil | — | 211 | 0.0 | 1.0 | 23.0 | — |
| Mild Sausage | — | 180 | 6.0 | 3.0 | 16.0 | — |
| Hot Sausage | — | 160 | 7.0 | 1.0 | 14.0 | — |
| Crab Rangoon | — | 146 | 2.0 | 10.0 | 10.0 | — |
| Beef | — | 100 | 11.0 | 0.0 | 6.0 | — |
| Black Thai Peanut Sauce | — | 59 | 1.0 | 4.0 | 4.0 | — |
| Sealiha | — | 57 | 6.0 | 0.0 | 4.0 | — |
| Huhot Rice Blend | — | 53 | 1.0 | 12.0 | 0.0 | — |
| Pad Thai Noodles | — | 48 | 0.0 | 11.0 | 0.0 | — |
| Yakisoba Noodles | — | 48 | 2.0 | 13.0 | 0.0 | — |
| Kana | — | 46 | 6.0 | 0.0 | 2.5 | — |
| Garlic Chili Sauce | — | 40 | 0.0 | 3.0 | 2.8 | — |
| Not-So-Sweet & Sour Sauce | — | 40 | 0.0 | 9.0 | 0.0 | — |
| Krab | — | 36 | 6.0 | 3.0 | 0.0 | — |
| Krevett | — | 36 | 7.0 | 0.0 | 0.0 | — |
| Khan's Revenge | — | 35 | 1.0 | 7.0 | 0.5 | — |
| Feed The Hordes Hoisin | — | 30 | 0.0 | 7.0 | 0.0 | — |
| Red Potatoes | — | 26 | 1.0 | 6.0 | 0.0 | — |
| Samurai Teriyaki Sauce | — | 26 | 0.0 | 5.0 | 1.0 | — |
| Egg Drop Soup | — | 20 | 1.0 | 3.0 | 0.5 | — |
| Veechestnutid | — | 20 | 1.0 | 4.0 | 0.0 | — |
| Sweet Chili Sauce | — | 18 | 0.0 | 4.0 | 0.0 | — |
| Khan's Favorite | — | 17 | 0.0 | 3.0 | 0.5 | — |
| Onions | — | 16 | 1.0 | 4.0 | 0.0 | — |
| Five Village Fire Szechuan Sauce | — | 15 | 0.0 | 3.0 | 0.0 | — |
| Porgandid | — | 13 | 0.0 | 3.0 | 1.0 | — |
| Brokoli | — | 8 | 1.0 | 2.0 | 0.0 | — |
| Idandatud oad | — | 8 | 1.0 | 2.0 | 0.0 | — |
| Snow Peas | — | 7 | 1.0 | 4.0 | 0.0 | — |
| Kapsas | — | 6 | 0.0 | 1.0 | 0.0 | — |
| Zucchini | — | 5 | 1.0 | 1.0 | 0.0 | — |
| Celery | — | 4 | 0.0 | 1.0 | 1.0 | — |
| Seened | — | 4 | 1.0 | 1.0 | 0.0 | — |
| Spinat | — | 2 | 0.0 | 0.0 | 0.0 | — |
| Lime Juice | — | 0 | 0.0 | 0.0 | 0.0 | — |
Selle menüü lugemine
Selle menüü kergeima ja raskeima kirje vahe on 246 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.
Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.
Source: HuHot Mongolian Grill (US) toitumisinfo allikast FatSecret US · checked 2026-10-18
Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its HuHot Mongolian Grill brand (https://www.fatsecret.com/calories-nutrition/search?q=HuHot%20Mongolian%20Grill, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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Logi ketisöök äpist ja see läheb samasse päevakokkuvõttesse kui kõik, mida kodus valmistad.