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Hesburger nutrition

Calories, protein, carbs, fat and salt for 98 Hesburger menu items, read from the chain's own published nutrition page.

98items

1lowest kcal

1 080highest kcal

236median kcal

Per stated portion, as published by the chain.
Item	Portion	kcal	Protein g	Carbs g	Fat g	Salt g
Mega hamburguesa	—	1 080	45.0	57.3	73.4	3.10
Hamburguesa gigante con tocino	—	935	47.1	44.4	62.5	3.40
Nuggets de pollo 15 uds + 3 salsas	—	891	37.3	67.3	52.8	4.30
Hamburguesa vegetariana doble VEKE®	—	845	28.2	56.5	55.5	3.10
Hamburguesa de pollo	—	720	22.6	52.9	45.6	2.70
Hamburguesa vegetariana con doble queso VEKE®	—	672	28.0	46.3	41.3	3.20
Hamburguesa doble	—	668	29.2	41.7	41.9	2.30
Tortilla de Soja VEKE®	—	664	20.2	46.6	42.5	3.10
Tortilla de pollo	—	573	27.2	37.5	34.3	3.70
Nuggets de pollo 9 uds + 2 salsas	—	534	22.4	40.4	31.7	2.60
Hamburguesa doble con queso	—	527	29.3	31.1	31.2	2.40
Hamburguesa de filete de pollo	—	523	25.3	46.0	26.4	3.00
Tiras de Soja VEKE® 15 uds + 3 Salsas	—	493	29.0	28.2	26.7	2.80
Ensalada de hamburguesa	—	468	38.9	5.5	31.6	2.00
Batido de plátano 0,4 l	—	460	12.6	62.0	17.7	0.40
Hamburguesa Vegetal VEKE®	—	454	14.1	38.4	26.7	1.60
Batido de chocolate 0,4 l	—	449	12.9	63.1	15.6	0.40
Batido de fresa 0,4 l	—	444	12.7	59.1	17.2	0.40
Hamburguesa vegetariana con queso VEKE®	—	442	16.3	38.5	24.4	2.00
Tiras de Soja VEKE® 9 uds + 2 Salsas	—	403	23.8	23.1	21.9	2.30
Mini Hamburguesa Vegetal VEKE®	—	400	13.8	38.0	21.1	1.60
Batido de pera 0,4 l	—	395	12.7	49.9	15.6	0.40
Mini hamburguesa de pollo	—	389	12.2	36.8	21.0	1.10
Hamburguesa con queso	—	385	17.1	30.5	21.1	1.60
Patatas fritas, grandes	—	374	4.3	51.9	16.7	1.80
Ensalada Tibia de Filete de Pollo	—	359	26.8	20.4	18.7	3.00
Nuggets de pollo 6 uds + salsa	—	356	14.9	26.9	21.1	1.70
Batido de vainilla 0,4 l	—	355	12.5	41.1	15.4	0.40
Mini hamburguesa	—	343	14.6	30.0	17.8	1.20
Café con helado suave	—	322	14.4	39.5	11.7	0.50
Caramelo doble	—	314	6.2	50.1	10.3	0.40
Rocky Road	—	296	7.0	38.9	12.3	0.30
Regaliz salado doble	—	294	5.7	49.2	8.0	0.20
Bebida de avena / 0,5 l	—	290	3.0	33.5	15.0	0.50
Bastones de mozzarella 3 uds.	—	283	9.9	26.4	15.0	1.60
Fresa doble	—	277	5.6	45.3	8.0	0.20
Mayonesa de pimentón	—	273	0.6	2.2	29.2	0.40
Ensalada de pollo	—	270	32.0	7.6	11.5	3.50
Tiras de Soja VEKE® 6 uds + Salsa	—	269	15.8	15.4	14.6	1.50
Ensalada Tibia de Tiras de Soja VEKE®	—	268	15.6	17.8	12.9	1.40
Panecillo sin gluten	—	268	2.5	46.6	7.4	1.10
French Fries	—	267	3.1	37.0	11.9	1.30
Tiras de Soja VEKE® 8 uds	—	263	15.5	15.0	14.3	1.50
Café helado de caramelo	—	253	10.3	36.8	8.6	0.50
Helado suave y salsa de caramelo	—	250	6.2	34.4	10.3	0.20
Galleta de Chocolate Blanco	—	246	2.5	32.5	11.7	0.40
Helado suave y salsa de chocolate	—	238	6.0	29.0	10.7	0.20
Nuggets de pollo 4 uds + salsa	—	237	9.9	18.0	14.1	1.10
Galleta de doble chocolate	—	235	2.7	30.8	11.0	0.40
Helado suave y salsa de regaliz salado	—	233	5.7	34.2	8.0	0.20
Bebida de avena / 0,4 l	—	232	2.4	26.8	12.0	0.40
Churros con helado suave y salsa de chocolate	—	220	4.2	29.6	9.4	0.40
Salsa Mayonesa Natural VEKEMAJO®	—	220	0.1	5.2	22.4	0.40
Helado suave y salsa de fresa	—	212	5.6	29.4	8.0	0.20
Mayonesa de pepino	—	212	0.9	2.3	22.0	0.10
Coca-Cola / 0,5l	—	210	0.0	53.0	0.0	0.00
Mayonesa al curri	—	209	0.7	3.5	21.3	0.20
Salsa de mayonesa de ajo VEKEMAJO®	—	205	0.1	3.8	21.2	0.20
Aros de cebolla + salsa	—	192	3.5	22.8	8.8	1.10
Bebida de leche / 0,5 l	—	190	17.5	13.5	7.5	0.50
Helado suave	—	181	5.5	21.6	7.9	0.20
Mezcla de semillas	—	180	7.2	3.9	14.4	0.10
Coca-Cola / 0.4l	—	168	0.0	42.4	0.0	0.00
Salsa de mayonesa de chile VEKEMAJO®	—	165	0.2	2.4	17.2	0.50
Tiras de Soja VEKE® 5 uds	—	164	9.7	9.4	8.9	0.90
Bebida de leche / 0,4 l	—	152	14.0	10.8	6.0	0.40
Bebida de avena / 0,25 l	—	145	1.5	16.8	7.5	0.30
Café helado de chocolate	—	142	1.9	19.9	6.0	0.20
Tiras de Soja VEKE® 4 uds + Salsa	—	131	7.7	7.5	7.1	0.70
Aderezo de ensalada de la casa ligero	—	122	0.5	11.2	8.4	0.40
Mini helado suave y salsa de caramelo	—	108	2.9	14.0	4.6	0.10
Néctar de naranja	—	108	1.8	22.0	0.5	0.00
Zumo de manzana	—	108	1.2	25.0	1.2	0.00
Coca-Cola / 0.25l	—	105	0.0	26.5	0.0	0.00
Mini helado suave y salsa de chocolate	—	104	2.9	12.7	4.7	0.10
Mini helado suave y salsa de regaliz salado	—	103	2.8	14.0	4.0	0.10
Mini helado suave y salsa de fresa	—	98	2.8	12.8	4.0	0.10
Batido	—	95	0.0	22.0	0.0	0.00
Bebida de leche / 0,25 l	—	95	8.8	6.8	3.8	0.30
Picatostes	—	92	2.2	12.3	3.6	0.10
Mini helado suave	—	90	2.8	10.8	4.0	0.10
Salsa de queso cheddar	—	61	0.8	1.8	5.8	0.80
Zumo Trip	—	60	0.0	14.6	0.0	0.00
Salsa agridulce	—	38	0.2	9.0	0.0	0.50
Salsa barbacoa	—	37	0.4	8.6	0.0	0.50
Mini ensalada	—	25	1.2	3.2	0.3	0.00
Ketchup	—	23	0.3	5.2	0.1	0.30
Fanta Sin Azúcar / 0,5 l	—	15	0.0	2.0	0.0	0.10
Fanta Sin Azúcar / 0,4 l	—	12	0.0	1.6	0.0	0.00
Bastones de pepino	—	11	0.6	1.4	0.1	0.00
Fanta Sin Azúcar / 0,25 l	—	7	0.0	1.0	0.0	0.00
Sprite Sin Azúcar / 0,5 l	—	5	0.0	0.0	1.2	0.00
Sprite Sin Azúcar / 0,4 l	—	4	0.0	0.0	0.9	0.00
Sprite Sin Azúcar / 0,25 l	—	2	0.0	0.0	0.6	0.00
Coca-Cola Zero Azúcar / 0,4 l	—	1	0.2	0.0	0.0	0.00
Coca-Cola Zero Azúcar / 0,5 l	—	1	0.2	0.0	0.0	0.10
Bonaqua	—	0	0.0	0.0	0.0	0.00
Coca-Cola Zero Azúcar / 0,25 l	—	0	0.1	0.0	0.0	0.00

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 079 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Hesburger published nutrition · checked 2026-10-24

Name machine-translated to Español from the English menu; the figures are the published English values.

Nutrition figures published by Hesburger on their own product-information pages, one per market. Values are facts; the page links back for the full context.

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