TempoLife › Funções › Restaurant chain menu nutrition › chicken-nuggets-4-pcs-dip
chikinagits 4 kpl + dip
chikinagits 4 kpl + dip at Hesburger has 237 kcal per stated portion, with 9.9 g protein and 14.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 237 kcal | — |
| Protein | 9.9 g | — |
| Carbohydrate | 18.0 g | — |
| of which sugars | 0.1 g | — |
| Fat | 14.1 g | — |
| of which saturates | 2.3 g | — |
| Fibre | not published | — |
| Salt | 1.10 g | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 18% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Hesburger published nutrition · checked 2026-10-24
Similar items on this menu
pehmis suklaakastikkeella
238 kcal per portion
tuplashoklakookis
235 kcal per portion
pehmis lakritsikastikkeella
233 kcal per portion
kaurajuoma / 0,4 l
232 kcal per portion
White Chocolate Cookie
246 kcal per portion
pehmis kinuskikastikkeella
250 kcal per portion
All Hesburger items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.