TempoLife › Funktionen › Restaurant chain menu nutrition › sweet-and-sour-dipping-sauce
Süß-Sauer-Dip
Süß-Sauer-Dip at Harvey's (Canada) has 50 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 50 kcal | 179 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 13.0 g | 46.4 |
| of which sugars | 10.0 g | 35.7 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.21 g | 0.76 |
What that costs in movement
At 75 kg, this item is roughly 9 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Harvey's (Canada) published nutrition · checked 2026-10-27
Similar items on this menu
Bacon
50 kcal per portion
Süß-Scharf-Dip
45 kcal per portion
Verarbeiteter Schweizer Käse (sofern angeboten)
45 kcal per portion
Schmelzkäsescheibe
60 kcal per portion
BBQ-Dip
40 kcal per portion
Bratensauce
40 kcal per portion
All Harvey's (Canada) items · All chains · Estimate any menu
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