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Hot Honey Chicken Nuggets (5)
Hot Honey Chicken Nuggets (5) at Harvey's (Canada) has 460 kcal per stated portion, with 18.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | 266 |
| Protein | 18.0 g | 10.4 |
| Carbohydrate | 39.0 g | 22.5 |
| of which sugars | 17.0 g | 9.8 |
| Fat | 26.0 g | 15.0 |
| of which saturates | 7.0 g | 4.0 |
| Fibre | 2.0 g | 1.2 |
| Salt | 3.23 g | 1.86 |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 54% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Harvey's (Canada) published nutrition · checked 2026-11-03
Similar items on this menu
Entrée Salad with Crispy Chicken
460 kcal per portion
Angus Burger with Cheese
470 kcal per portion
Hot Dog with Cheese and Bacon
450 kcal per portion
English Muffin with Sausage, Egg & Cheese
470 kcal per portion
Original Burger with Cheese
440 kcal per portion
Fries (Regular)
430 kcal per portion
All Harvey's (Canada) items · All chains · Estimate any menu
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