TempoLife › Funktionen › Restaurant chain menu nutrition › large-salted-caramel-latte
Großer Salzkaramell-Latte
Großer Salzkaramell-Latte at Greggs (UK) has 232 kcal per stated portion, with 10.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 232 kcal | 55 |
| Protein | 10.0 g | 2.4 |
| Carbohydrate | 30.0 g | 7.1 |
| of which sugars | 27.0 g | 6.4 |
| Fat | 8.0 g | 1.9 |
| of which saturates | 5.1 g | 1.2 |
| Fibre | not published | — |
| Salt | 0.97 g | 0.23 |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 16% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Greggs (UK) published nutrition · checked 2026-10-28
Similar items on this menu
Porridge mit Apfel-Zimt-Geschmack (verzehrfertig)
232 kcal per portion
Würstchen im Speckmantel
233 kcal per portion
Regular Mocha
233 kcal per portion
Marmeladen-Donut
236 kcal per portion
Großer Vanille-Latte
225 kcal per portion
Donut mit Zuckerstreuseln
224 kcal per portion
All Greggs (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.