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Cheeseburger de Criança

Cheeseburger de Criança at Gourmet Burger Kitchen (UK) has 448 kcal per stated portion, with 21.0 g protein and 24.2 g fat.

448kcal
21.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy448 kcal—
Protein21.0 g—
Carbohydrate35.7 g—
of which sugarsnot in the source—
Fat24.2 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 22% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-10-22

Similar items on this menu

Hambúrguer de Frango Infantil

446 kcal per portion

Chunky Fries

439 kcal per portion

Kids Chocolate Shake

426 kcal per portion

GF Cheeseburger

477 kcal per portion

Loaded Fries - Skinny

480 kcal per portion

Panko Chicken Patty

415 kcal per portion

All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu

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