TempoLife › Funções › Restaurant chain menu nutrition › spicy-buffalo-bowl
Tigela Buffalo Picante
Tigela Buffalo Picante at Freshii (Canada) has 580 kcal per stated portion, with 22.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 580 kcal | — |
| Protein | 22.0 g | — |
| Carbohydrate | 85.0 g | — |
| of which sugars | 12.0 g | — |
| Fat | 19.0 g | — |
| of which saturates | 7.0 g | — |
| Fibre | 16.0 g | — |
| Salt | 5.33 g | — |
What that costs in movement
At 75 kg, this item is roughly 103 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
The salt in it is about 89% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Freshii (Canada) published nutrition · checked 2026-10-28
Similar items on this menu
Taça Satay de Buda com Frango
580 kcal per portion
Burrito Teriyaki Twist
580 kcal per portion
Golden Tropical Elixir (700 ml)
590 kcal per portion
Tigela Oaxaca
570 kcal per portion
Salada Cobb
560 kcal per portion
Poke Bowl de Salmão Picante
600 kcal per portion
All Freshii (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.