TempoLife › Funções › Restaurant chain menu nutrition › spicy-bbq-chicken-pocket
Pocket de Frango BBQ Picante
Pocket de Frango BBQ Picante at Freshii (Canada) has 340 kcal per stated portion, with 18.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 340 kcal | — |
| Protein | 18.0 g | — |
| Carbohydrate | 31.0 g | — |
| of which sugars | 5.0 g | — |
| Fat | 15.0 g | — |
| of which saturates | 9.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 2.03 g | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 34% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Freshii (Canada) published nutrition · checked 2026-10-27
Similar items on this menu
Sopa Cremosa de Tomate Assado (350 ml)
340 kcal per portion
Golden Tropical Elixir (470 ml)
340 kcal per portion
Pocket de vegetais e ovo
340 kcal per portion
Bolso de Carne com Chipotle
330 kcal per portion
Bolso de Frango com Pesto e Mirtilo Vermelho
350 kcal per portion
Taça Green Eggs and Kale
350 kcal per portion
All Freshii (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.