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Bol Habibi

Bol Habibi at Freshii (Canada) has 740 kcal per stated portion, with 16.0 g protein and 51.0 g fat.

740kcal
16.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy740 kcal—
Protein16.0 g—
Carbohydrate65.0 g—
of which sugars15.0 g—
Fat51.0 g—
of which saturates5.0 g—
Fibre15.0 g—
Salt3.10 g—

What that costs in movement

At 75 kg, this item is roughly 131 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 37% of the day's energy.

The salt in it is about 52% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Freshii (Canada) published nutrition · checked 2026-10-28

Similar items on this menu

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Chocolat beurre de cacahuète (16 oz)

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Wrap Cobb

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Burrito poulet, pesto et parmesan

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All Freshii (Canada) items · All chains · Estimate any menu

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