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Sub de Peru de Ação de Graças Grande
Sub de Peru de Ação de Graças Grande at Firehouse Subs (US) has 1 590 kcal per stated portion, with — g protein and — g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 590 kcal | — |
| Protein | not published | — |
| Carbohydrate | not published | — |
| of which sugars | not published | — |
| Fat | not published | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 282 minutes of brisk walking or 146 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 80% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Firehouse Subs (US) published nutrition · checked 2026-10-27
Similar items on this menu
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1 550 kcal per portion
Tuna Salad Grande
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Smokin’ Honey Steak Melt Grande
1 520 kcal per portion
Smokin’ Honey Chicken Melt Grande
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Steak & Cheese Melt Grande
1 660 kcal per portion
Smokehouse Beef & Cheddar Brisket Grande
1 500 kcal per portion
All Firehouse Subs (US) items · All chains · Estimate any menu
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