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Scharfer Smokehouse-Brisket-Wrap
Scharfer Smokehouse-Brisket-Wrap at Firehouse Subs (US) has 770 kcal per stated portion, with 43.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 770 kcal | — |
| Protein | 43.0 g | — |
| Carbohydrate | 74.0 g | — |
| of which sugars | 11.0 g | — |
| Fat | 33.0 g | — |
| of which saturates | 7.0 g | — |
| Fibre | 4.0 g | — |
| Salt | 5.43 g | — |
What that costs in movement
At 75 kg, this item is roughly 136 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
The salt in it is about 90% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Firehouse Subs (US) published nutrition · checked 2026-10-27
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All Firehouse Subs (US) items · All chains · Estimate any menu
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