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Caesar Salad

Caesar Salad at Fafa's (FI) has 180 kcal per stated portion, with 8.7 g protein and 9.5 g fat.

180kcal
100 gportion
8.7 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy180 kcal180
Protein8.7 g8.7
Carbohydrate15.6 g15.6
of which sugarsnot in the source—
Fat9.5 g9.5
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.

Source: Fafa's (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

Similar items on this menu

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177 kcal per portion

Fetasalaatti

184 kcal per portion

Falafelpyörykät

175 kcal per portion

Falafel Pita

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Hummus

193 kcal per portion

All Fafa's (FI) items · All chains · Estimate any menu

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