TempoLife › Features › Restaurant chain menu nutrition › vanilla-jaamatcha-kaurajuoma-sis-gluteenia-vaniljasiirappi-norm
Vanilla Jäämatcha Kaurajuoma (sis. Gluteenia) - Vaniljasiirappi - Norm
Vanilla Jäämatcha Kaurajuoma (sis. Gluteenia) - Vaniljasiirappi - Norm at Espresso House (FI) has 240 kcal per stated portion, with 4.3 g protein and 9.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | — |
| Protein | 4.3 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | not in the source | — |
| Fat | 9.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.
Source: Espresso House (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Caramel Latte Kaurajuoma (sis. Gluteenia) - Vegaaninen Vispi - Pieni
240 kcal per portion
Salted Caramel Latte Kaurajuoma (sis. Gluteenia) - Kermavaahto - Pieni
240 kcal per portion
Matcha Latte Vanilla Täysmaito - Sokeriton Vaniljasiirappi - Norm
240 kcal per portion
Kaakao Täysmaito - Vegaaninen Vispi - ilman Vaahtokarkkeja - Pieni
239 kcal per portion
Birthday Cake Jäämatcha Kookosjuoma (sis. Soijaa) - Normaali
239 kcal per portion
Frapino Strawberry Vanilla Laktoositon Kevytmaito Kermavaahto - Sokeriton Vaniljasiirappi - Pieni
241 kcal per portion
All Espresso House (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.