TempoLife

TempoLife › Funktionen › Restaurant chain menu nutrition › funnel-cake-2-pc-take-out-delivery-select-locations

Schmalzgebäck – 2 Stk. (zum Mitnehmen & Liefern) (ausgewählte Standorte)

Schmalzgebäck – 2 Stk. (zum Mitnehmen & Liefern) (ausgewählte Standorte) at East Side Mario's (Canada) has 1 130 kcal per stated portion, with 12.0 g protein and 60.0 g fat.

1 130kcal
279 gportion
12.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy1 130 kcal405
Protein12.0 g4.3
Carbohydrate137.0 g49.1
of which sugars64.0 g22.9
Fat60.0 g21.5
of which saturates14.0 g5.0
Fibre4.0 g1.4
Salt2.20 g0.79

What that costs in movement

At 75 kg, this item is roughly 200 minutes of brisk walking or 104 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 56% of the day's energy.

The salt in it is about 37% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the English menu; the figures are the published English values.

Source: East Side Mario's (Canada) published nutrition · checked 2026-10-27

Similar items on this menu

Käse-Cappelletti

1 130 kcal per portion

Schmalzgebäck – 1 Stk. (zum Mitnehmen & Liefern) (ausgewählte Standorte)

1 130 kcal per portion

Glutenfreies Bruschetta-Fladenbrot

1 140 kcal per portion

Schmalzgebäck – 1 Stk. (ausgewählte Standorte)

1 140 kcal per portion

Marios Miesmuscheln

1 120 kcal per portion

Knuspriges Hähnchen mit Speck und Rosésauce

1 110 kcal per portion

All East Side Mario's (Canada) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountApp holen