TempoLife › Fonctions › Restaurant chain menu nutrition › wraps-turkey-cheddar
Wraps (dinde et cheddar)
Wraps (dinde et cheddar) at Country Style has 460 kcal per stated portion, with 21.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 41.0 g | — |
| of which sugars | 2.0 g | — |
| Fat | 24.0 g | — |
| of which saturates | 4.5 g | — |
| Fibre | 2.0 g | — |
| Salt | 4.05 g | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 68% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Country Style published nutrition · checked 2026-10-27
Similar items on this menu
Pain tranché (dinde et cheddar)
460 kcal per portion
Wraps (poulet César)
460 kcal per portion
Bagel (bacon et œuf, sur bagel nature)
460 kcal per portion
Muffins (Pomme et avoine)
460 kcal per portion
Pain tranché (poulet César)
460 kcal per portion
Bagel (jambon, œuf et suisse, sur bagel nature)
450 kcal per portion
All Country Style items · All chains · Estimate any menu
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