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Jamón serrano y tomates deshidratados (2 huevos)

Jamón serrano y tomates deshidratados (2 huevos) at Cora (Canada) has 1 250 kcal per stated portion, with 40.0 g protein and 67.0 g fat.

1 250kcal
40.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 250 kcal—
Protein40.0 g—
Carbohydrate130.0 g—
of which sugars50.0 g—
Fat67.0 g—
of which saturates18.0 g—
Fibre10.0 g—
Salt6.83 g—

What that costs in movement

At 75 kg, this item is roughly 221 minutes of brisk walking or 115 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 63% of the day's energy.

The salt in it is about 114% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Cora (Canada) published nutrition · checked 2026-10-27

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All Cora (Canada) items · All chains · Estimate any menu

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