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Jessica née en 89

Jessica née en 89 at Cora (Canada) has 900 kcal per stated portion, with 25.0 g protein and 43.0 g fat.

900kcal
25.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy900 kcal—
Protein25.0 g—
Carbohydrate110.0 g—
of which sugars35.0 g—
Fat43.0 g—
of which saturates10.0 g—
Fibre5.0 g—
Salt2.03 g—

What that costs in movement

At 75 kg, this item is roughly 159 minutes of brisk walking or 83 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 45% of the day's energy.

The salt in it is about 34% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Cora (Canada) published nutrition · checked 2026-10-27

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All Cora (Canada) items · All chains · Estimate any menu

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