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Crêpe garnie de fraises

Crêpe garnie de fraises at Cora (Canada) has 500 kcal per stated portion, with 10.0 g protein and 18.0 g fat.

500kcal
10.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy500 kcal—
Protein10.0 g—
Carbohydrate70.0 g—
of which sugars35.0 g—
Fat18.0 g—
of which saturates5.0 g—
Fibre5.0 g—
Salt0.38 g—

What that costs in movement

At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 25% of the day's energy.

The salt in it is about 6% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Cora (Canada) published nutrition · checked 2026-10-27

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All Cora (Canada) items · All chains · Estimate any menu

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