TempoLife › Funções › Restaurant chain menu nutrition › very-berry-non-dairy-like-it
Frutos Vermelhos Sem Lacticínios (Like It)
Frutos Vermelhos Sem Lacticínios (Like It) at Cold Stone Creamery (US) has 330 kcal per stated portion, with 2.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | 135 |
| Protein | 2.0 g | 0.8 |
| Carbohydrate | 52.0 g | 21.3 |
| of which sugars | 36.0 g | 14.8 |
| Fat | 13.0 g | 5.3 |
| of which saturates | 10.0 g | 4.1 |
| Fibre | 4.0 g | 1.6 |
| Salt | 0.29 g | 0.12 |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Cold Stone Creamery (US) published nutrition · checked 2026-10-27
Similar items on this menu
Gelado de Algodão Doce (Like It)
330 kcal per portion
Gelado de Baunilha Lite Sem Açúcar Adicionado (Love It)
330 kcal per portion
Copos de Gelado de Manteiga de Amendoim REESE'S (1 copo)
330 kcal per portion
Double Chocolate Devotion (1 cupcake)
330 kcal per portion
Cookies & Creamery (Grande Retangular)
330 kcal per portion
Gelado de Cheesecake de Morango (Like It)
330 kcal per portion
All Cold Stone Creamery (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.