TempoLife › Recursos › Restaurant chain menu nutrition › chocolate-pudding-ice-cream-love-it
Sorvete de Pudim de Chocolate (Love It)
Sorvete de Pudim de Chocolate (Love It) at Cold Stone Creamery (US) has 580 kcal per stated portion, with 5.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 580 kcal | 256 |
| Protein | 5.0 g | 2.2 |
| Carbohydrate | 75.0 g | 33.0 |
| of which sugars | 62.0 g | 27.3 |
| Fat | 28.0 g | 12.3 |
| of which saturates | 17.0 g | 7.5 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.68 g | 0.30 |
What that costs in movement
At 75 kg, this item is roughly 103 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
The salt in it is about 11% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Cold Stone Creamery (US) published nutrition · checked 2026-10-27
Similar items on this menu
Sorvete de Cake Batter (Love It)
580 kcal per portion
Sorvete de Kulfi (Love It)
580 kcal per portion
Sorvete de Bolo de Manteiga Cremoso (Love It)
580 kcal per portion
Sorvete de Bolo Red Velvet (Love It)
580 kcal per portion
Sorvete de Cupcake de Chocolate (Love It)
580 kcal per portion
Sorvete de Malte com Chocolate (Love It)
580 kcal per portion
All Cold Stone Creamery (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.