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Café Latte Alto
Café Latte Alto at The Coffee Club (Australia) has 130 kcal per stated portion, with 7.5 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 130 kcal | 55 |
| Protein | 7.5 g | 3.2 |
| Carbohydrate | 9.0 g | 3.8 |
| of which sugars | 9.0 g | 3.8 |
| Fat | 7.0 g | 3.0 |
| of which saturates | 5.0 g | 2.1 |
| Fibre | not published | — |
| Salt | 0.23 g | 0.10 |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: The Coffee Club (Australia) published nutrition · checked 2026-10-28
Similar items on this menu
Caneca de Cappuccino
144 kcal per portion
Latte Gelado Grande
147 kcal per portion
Matcha Gelado – Normal
148 kcal per portion
Frappe de Manga Normal
151 kcal per portion
Café Latte Caneca
152 kcal per portion
Flat White Chávena
108 kcal per portion
All The Coffee Club (Australia) items · All chains · Estimate any menu
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