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Pan sin gluten
Pan sin gluten at class'croute (FR) has 98 kcal per stated portion, with 2.1 g protein and 2.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 98 kcal | 223 |
| Protein | 2.1 g | 4.7 |
| Carbohydrate | 17.6 g | 39.9 |
| of which sugars | 0.8 g | 1.8 |
| Fat | 2.2 g | 5.0 |
| of which saturates | 0.3 g | 0.6 |
| Fibre | 1.5 g | 3.4 |
| Salt | 0.42 g | 0.96 |
What that costs in movement
At 75 kg, this item is roughly 17 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Français menu; the figures are the published Français values.
Source: class'croute (FR) published nutrition · checked 2026-10-27
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Crema de Zanahoria
92 kcal per portion
Schweppes Cítricos 33cL
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All class'croute (FR) items · All chains · Estimate any menu
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