TempoLife › Recursos › Restaurant chain menu nutrition › voicroissant-70g
Croissant de manteiga 70g
Croissant de manteiga 70g at Circle K (Eesti) has 236 kcal per stated portion, with 4.5 g protein and 12.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 236 kcal | 337 |
| Protein | 4.5 g | 6.4 |
| Carbohydrate | 25.9 g | 37.0 |
| of which sugars | 4.1 g | 5.9 |
| Fat | 12.6 g | 18.0 |
| of which saturates | 7.7 g | 11.0 |
| Fibre | not published | — |
| Salt | 0.61 g | 0.87 |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Moca XL (aprox.)
235 kcal per portion
Cacau com bebida de aveia L (valor nutricional aproximado)
234 kcal per portion
Matcha Latte XL (aprox.)
232 kcal per portion
Cacau de hortelã L (aprox.)
242 kcal per portion
Moca com bebida de aveia XL (aprox. valor nutricional)
244 kcal per portion
Cacau L (aprox.)
226 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.