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Hambúrguer duplo com hambúrguer de frango
Hambúrguer duplo com hambúrguer de frango at Circle K (Eesti) has 979 kcal per stated portion, with 52.8 g protein and 53.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 979 kcal | 229 |
| Protein | 52.8 g | 12.3 |
| Carbohydrate | 65.7 g | 15.4 |
| of which sugars | 17.9 g | 4.2 |
| Fat | 53.9 g | 12.6 |
| of which saturates | 44.8 g | 10.5 |
| Fibre | not published | — |
| Salt | 5.77 g | 1.35 |
What that costs in movement
At 75 kg, this item is roughly 173 minutes of brisk walking or 90 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
The salt in it is about 96% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Mozzarella burger
967 kcal per portion
Wrapper com bacon
956 kcal per portion
Hambúrguer retro
939 kcal per portion
Wrapper duplo
1 028 kcal per portion
Kebab XL
1 029 kcal per portion
Nachos 185g
877 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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