TempoLife › Funções › Restaurant chain menu nutrition › cotton-candy-crunch-topped-classic-roll
Rolo Clássico com Cobertura Crocante de Algodão Doce
Rolo Clássico com Cobertura Crocante de Algodão Doce at Cinnabon (US) has 1 010 kcal per stated portion, with 13.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 010 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 145.0 g | — |
| of which sugars | 74.0 g | — |
| Fat | 43.0 g | — |
| of which saturates | 21.0 g | — |
| Fibre | 4.0 g | — |
| Salt | 3.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 179 minutes of brisk walking or 93 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 51% of the day's energy.
The salt in it is about 50% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Cinnabon (US) published nutrition · checked 2026-10-28
Similar items on this menu
Rolo Clássico para Amantes de Caramelo
1 000 kcal per portion
Centro do Rolo - TurtleBon
990 kcal per portion
CinnaPack Clássico para Amantes de Caramelo
1 050 kcal per portion
Centro do Rolo - OREO Bon
950 kcal per portion
CinnaPack Clássico
940 kcal per portion
Classic Roll OREO Bon
1 080 kcal per portion
All Cinnabon (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.