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Cheese Burger

Cheese Burger at Chuck's Roadhouse (Canada) has 810 kcal per stated portion, with 41.0 g protein and 42.5 g fat.

810kcal
41.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy810 kcal—
Protein41.0 g—
Carbohydrate50.5 g—
of which sugars2.0 g—
Fat42.5 g—
of which saturates18.0 g—
Fibre2.0 g—
Salt2.80 g—

What that costs in movement

At 75 kg, this item is roughly 144 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 41% of the day's energy.

The salt in it is about 47% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-10-24

Similar items on this menu

Chicken Rib Combo

810 kcal per portion

Beer Battered Fish Chips

820 kcal per portion

Chicken Fingers & Fries

830 kcal per portion

Bacon Cheese Burger

840 kcal per portion

Nashville Hot Chicken

770 kcal per portion

Butter Toffee Bread Pudding

750 kcal per portion

All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu

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