TempoLife

TempoLife › Funciones › Restaurant chain menu nutrition › southwest-bowl

Bol del Suroeste

Bol del Suroeste at Chopped Leaf (Canada) has 726 kcal per stated portion, with 23.4 g protein and 53.4 g fat.

726kcal
23.4 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy726 kcal—
Protein23.4 g—
Carbohydrate40.2 g—
of which sugars4.5 g—
Fat53.4 g—
of which saturatesnot published—
Fibre5.6 g—
Salt2.23 g—

What that costs in movement

At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 36% of the day's energy.

The salt in it is about 37% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Chopped Leaf (Canada) published nutrition · checked 2026-10-27

Similar items on this menu

Bol César

728 kcal per portion

Sándwich Club de Pollo

713 kcal per portion

Sándwich de Pollo al Pesto con Arándanos

743 kcal per portion

Bol Sunshine

706 kcal per portion

Bol de la casa

752 kcal per portion

Sándwich de pollo picante al chipotle

753 kcal per portion

All Chopped Leaf (Canada) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountObtener la app