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Salade Cobb avec nuggets

Salade Cobb avec nuggets at Chick-fil-A (US) has 830 kcal per stated portion, with 41.0 g protein and 60.0 g fat.

830kcal
411 gportion
41.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy830 kcal202
Protein41.0 g10.0
Carbohydrate31.0 g7.5
of which sugars8.0 g1.9
Fat60.0 g14.6
of which saturates13.0 g3.2
Fibre5.0 g1.2
Salt5.45 g1.33

What that costs in movement

At 75 kg, this item is roughly 147 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 42% of the day's energy.

The salt in it is about 91% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Chick-fil-A (US) published nutrition · checked 2026-10-27

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10 ct Chick-fil-A Chick-n-Minis®

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All Chick-fil-A (US) items · All chains · Estimate any menu

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