TempoLife › Возможности › Restaurant chain menu nutrition › carlsjr-ca
Пищевая ценность: Carl's Jr. (Canada)
Калории, белки, углеводы, жиры и соль для 62 позиций меню Carl's Jr. (Canada), считанные с собственной страницы сети.
| Блюдо | Порция | ккал | Белки г | Углеводы г | Жиры г | Соль г |
|---|---|---|---|---|---|---|
| El Diablo Double Burger | 393 g | 1 160 | 55.0 | 80.0 | 69.0 | 5.88 |
| Western Bacon Thickburger (1/3 lb) | 364 g | 1 140 | 57.0 | 90.0 | 62.0 | 6.65 |
| El Diablo Thickburger (1/3 lb) | 356 g | 1 050 | 37.0 | 79.0 | 63.0 | 6.10 |
| Western Bacon Double Cheeseburger | 343 g | 1 040 | 57.0 | 83.0 | 54.0 | 5.40 |
| Bacon Poutine Crisscuts | 369 g | 1 010 | 33.0 | 66.0 | 68.0 | 7.70 |
| Portobello Mushroom Thickburger (1/3 lb) | 446 g | 1 010 | 57.0 | 59.0 | 61.0 | 8.13 |
| Superbacon Thickburger (1/3 lb) | 377 g | 990 | 48.0 | 59.0 | 64.0 | 5.55 |
| Double Jalapeno Burger | 388 g | 980 | 47.0 | 56.0 | 64.0 | 3.70 |
| Bacon Poutine Fries | 369 g | 950 | 32.0 | 80.0 | 56.0 | 7.38 |
| Superstar with Cheese | 399 g | 940 | 49.0 | 65.0 | 54.0 | 4.55 |
| Big Carl | 330 g | 920 | 48.0 | 59.0 | 55.0 | 4.00 |
| El Diablo Single Burger | 312 g | 910 | 36.0 | 79.0 | 50.0 | 5.23 |
| Original Thickburger (1/3 lb) | 370 g | 850 | 34.0 | 58.0 | 51.0 | 5.08 |
| Poutine Crisscuts | 335 g | 850 | 22.0 | 65.0 | 56.0 | 5.70 |
| Guacamole Thickburger (1/3 lb) | 395 g | 830 | 39.0 | 55.0 | 48.0 | 6.23 |
| Superstar | 358 g | 810 | 42.0 | 57.0 | 46.0 | 2.45 |
| Bacon Ranch Fries | 252 g | 790 | 21.0 | 86.0 | 39.0 | 9.10 |
| California Classic Double Cheeseburger | 352 g | 790 | 2.0 | 55.0 | 53.0 | 3.30 |
| Poutine Fries | 335 g | 790 | 21.0 | 79.0 | 44.0 | 5.38 |
| Hawaiian Burger (Teriyaki) Single | 365 g | 780 | 39.0 | 68.0 | 39.0 | 4.63 |
| Вестерн Бекон Чизбургер | 256 g | 780 | 37.0 | 80.0 | 35.0 | 4.30 |
| Chicken Club | 292 g | 700 | 44.0 | 50.0 | 36.0 | 4.85 |
| Феймоус Стар с сыром | 282 g | 660 | 29.0 | 55.0 | 36.0 | 3.00 |
| Ванильный коктейль | 397 g | 650 | 8.0 | 91.0 | 27.0 | 0.50 |
| Bacon Swiss Chicken Tender Sandwich | 298 g | 640 | 42.0 | 49.0 | 31.0 | 6.10 |
| Мilkshake Oreo | 397 g | 630 | 9.0 | 84.0 | 31.0 | 0.75 |
| Клубничный коктейль | 397 g | 610 | 8.0 | 88.0 | 27.0 | 0.05 |
| Шоколадный коктейль | 397 g | 610 | 8.0 | 89.0 | 28.0 | 0.65 |
| Famous Star | 262 g | 590 | 26.0 | 50.0 | 32.0 | 1.88 |
| Ice Cream Cookie Sandwich | 171 g | 580 | 7.0 | 83.0 | 27.0 | 0.98 |
| Луковые кольца | 118 g | 570 | 9.0 | 66.0 | 30.0 | 1.60 |
| Big Burger with Cheese | 220 g | 520 | 29.0 | 54.0 | 22.0 | 2.93 |
| Гавайский Цыпленок | 332 g | 520 | 36.0 | 60.0 | 15.0 | 3.85 |
| Low Carb Thickburger (1/3 lb) | 287 g | 500 | 26.0 | 13.0 | 36.0 | 4.03 |
| Два печенья с шоколадной крошкой | 114 g | 480 | 6.0 | 68.0 | 22.0 | 0.90 |
| Большой бургер | 199 g | 460 | 26.0 | 51.0 | 18.0 | 1.95 |
| Большой картофель фри | 161 g | 460 | 5.0 | 60.0 | 23.0 | 2.33 |
| Crisscuts | 139 g | 450 | 5.0 | 42.0 | 29.0 | 0.00 |
| 5 Piece Chicken Tenders | 213 g | 440 | 41.0 | 21.0 | 21.0 | 3.23 |
| Medium Fries | 147 g | 430 | 5.0 | 55.0 | 21.0 | 2.15 |
| Lettuce Wrap Chicken Club | 227 g | 390 | 36.0 | 8.0 | 24.0 | 3.38 |
| Двойной чизбургер | 171 g | 390 | 19.0 | 37.0 | 21.0 | 2.15 |
| Brownie à la Mode | 142 g | 380 | 4.0 | 64.0 | 14.0 | 0.53 |
| Santa Fe Chicken Sandwich | 233 g | 380 | 29.0 | 48.0 | 9.0 | 3.73 |
| Honey Mustard Chicken Tender Sandwich | 213 g | 370 | 22.0 | 47.0 | 11.0 | 2.48 |
| Chicken Tender Salad (without dressing) | 451 g | 350 | 24.0 | 31.0 | 15.0 | 2.18 |
| BBQ Chicken Sandwich | 211 g | 330 | 25.0 | 49.0 | 4.5 | 1.93 |
| Фаршированный халапеньо | 130 g | 320 | 9.0 | 33.0 | 17.0 | 2.05 |
| Small Fries | 104 g | 300 | 3.0 | 39.0 | 15.0 | 1.50 |
| Детский чизбургер | 122 g | 300 | 14.0 | 35.0 | 13.0 | 2.05 |
| Charbroiled Chicken Salad (without dressing) | 439 g | 270 | 26.0 | 25.0 | 8.0 | 1.53 |
| 3 Piece Chicken Tenders | 128 g | 260 | 25.0 | 13.0 | 13.0 | 1.93 |
| Детский гамбургер | 107 g | 250 | 11.0 | 34.0 | 9.0 | 1.40 |
| Печенье с шоколадной крошкой | 57 g | 240 | 3.0 | 34.0 | 11.0 | 0.45 |
| Classic (dressing or dipping sauce) | 43 g | 190 | 0.0 | 5.0 | 18.0 | 0.68 |
| Брауни | 48 g | 190 | 2.0 | 29.0 | 8.0 | 0.29 |
| Balsamic (dressing or dipping sauce) | 41 g | 170 | 0.0 | 5.0 | 17.0 | 1.03 |
| Garden Salad (without dressing) | 179 g | 170 | 6.0 | 25.0 | 6.0 | 1.25 |
| Honey Mustard (dressing or dipping sauce) | 43 g | 170 | 2.0 | 34.0 | 3.0 | 1.85 |
| Ranch (dressing or dipping sauce) | 43 g | 130 | 6.0 | 21.0 | 1.5 | 6.55 |
| BBQ (dressing or dipping sauce) | 43 g | 90 | 0.0 | 20.0 | 0.0 | 0.80 |
| Franks Hot Sauce | 37 g | 10 | 0.0 | 1.0 | 0.5 | 2.30 |
Как читать это меню
Разница между самой лёгкой и самой тяжёлой позицией этого меню — 1 150 ккал. Обычно именно этот разрыв и есть всё решение: разница между двумя вариантами у одной стойки часто больше, чем целый лишний приём пищи в другое время дня.
На соль стоит взглянуть отдельно. Ориентир для взрослого — 6 г соли в день, так что позиция с 3 г израсходовала половину ещё до всего остального.
Source: опубликованные данные Carl's Jr. (Canada) · checked 2026-10-11
Название машинно переведено на Русский из меню English; цифры — опубликованные значения English.
Per-serving serving size (g), calories, fat, saturated fat, carbohydrates, fibre, sugars, protein and sodium as published by Carl's Jr. Canada in its own nutrition PDF 'Carls Jr. Canada Nutritionals' (https://www.carlsjr.ca/wp-content/uploads/2024/01/Canada-Nutritionals_6-2019.pdf), linked as 'Nutritional information' from each product page on www.carlsjr.ca. The guide prints no date: its file name says June 2019 ('6-2019') and its PDF metadata says it was created on 17 June 2019 from 'Carl's Jr. Canada Nutritional Spreadsheet'; it sits in the site's January 2024 upload folder and was last modified on 2 April 2025, and it is still the file the product pages link on 2026-09-22. Salt is not published: it is calculated from sodium (mg × 2.5 / 1000). Trans fat and cholesterol are published but not stored. Names are the guide's upper-case names in title case with its abbreviations spelled out (CKN = chicken, SM/MED/LG = small/medium/large, W/ = with); salads are listed without dressing, as the guide's heading says. Figures are as printed, including three that look like misprints in the guide (California Classic Double Cheeseburger 2 g protein; Ranch 2620 mg sodium; Crisscuts 0 mg sodium). Categories are the guide's section headings.
Добавьте в сегодня в два касания
Запишите приём в сети из приложения — и он попадёт в тот же дневной итог, что и всё, что вы готовите дома.