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Cebola Amarela
Cebola Amarela at Carl's Jr. (Australia) has 40 kcal per stated portion, with 1.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 40 kcal | 40 |
| Protein | 1.0 g | 1.0 |
| Carbohydrate | 9.0 g | 9.0 |
| of which sugars | 4.0 g | 4.0 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | not published | — |
| Salt | 0.01 g | 0.01 |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Carl's Jr. (Australia) published nutrition · checked 2026-10-27
Similar items on this menu
Fatia de Queijo Suíço
40 kcal per portion
Cebola Roxa
40 kcal per portion
Leite de Amêndoa
39 kcal per portion
Leite Magro
35 kcal per portion
Fatia de Queijo Americano
46 kcal per portion
Bacon
48 kcal per portion
All Carl's Jr. (Australia) items · All chains · Estimate any menu
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