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Salade César à l'avocat

Salade César à l'avocat at Café Zupas (US) has 340 kcal per stated portion, with 18.0 g protein and 22.0 g fat.

340kcal
18.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy340 kcal—
Protein18.0 g—
Carbohydrate11.0 g—
of which sugarsnot in the source—
Fat22.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Café Zupas (US) nutrition as listed by FatSecret US · checked 2026-10-22

Similar items on this menu

Bisque de homard

350 kcal per portion

Salade Cobb de Californie avec vinaigrette

310 kcal per portion

Grande salade Cobb de Californie sans vinaigrette

380 kcal per portion

Soupe aux tomates et au basilic

280 kcal per portion

Pommes de terre et piment vert du Sud-Ouest

280 kcal per portion

Grand bol protéiné méditerranéen

410 kcal per portion

All Café Zupas (US) items · All chains · Estimate any menu

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