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Raspberry Muffin
Raspberry Muffin at Café Picnic (FI) has 613 kcal per stated portion, with 7.5 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 613 kcal | — |
| Protein | 7.5 g | — |
| Carbohydrate | 71.8 g | — |
| of which sugars | not in the source | — |
| Fat | 32.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.
Source: Café Picnic (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Curry Chicken Baguette
614 kcal per portion
Chocolate Orange Cake Piece
609 kcal per portion
Chocolate Muffin
621 kcal per portion
Tofu Skagen Baguette
597 kcal per portion
Baked Potato Meal with Two Fillings
629 kcal per portion
Baked Potato Meal with Three Fillings
629 kcal per portion
All Café Picnic (FI) items · All chains · Estimate any menu
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