TempoLife

TempoLife › Funções › Restaurant chain menu nutrition › lohi-caesarsalaatti

Salada Caesar de salmão

Salada Caesar de salmão at Café Picnic (FI) has 351 kcal per stated portion, with 33.5 g protein and 16.6 g fat.

351kcal
33.5 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy351 kcal—
Protein33.5 g—
Carbohydrate15.3 g—
of which sugarsnot in the source—
Fat16.6 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.

Source: Café Picnic (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

Similar items on this menu

Salada de frango teriyaki

349 kcal per portion

Biscoito de Canela com Chocolate

357 kcal per portion

Bolo de canela

339 kcal per portion

Fatia de bolo Biscoff

365 kcal per portion

Fatia de bolo de lama de chocolate

335 kcal per portion

Biscoito de Brownie de Chocolate

335 kcal per portion

All Café Picnic (FI) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountObter a app