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Smoothie à l'avocat
Smoothie à l'avocat at Café Picnic (FI) has 174 kcal per stated portion, with 2.6 g protein and 2.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 174 kcal | — |
| Protein | 2.6 g | — |
| Carbohydrate | 19.4 g | — |
| of which sugars | not in the source | — |
| Fat | 2.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.
Source: Café Picnic (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Yaourt à la fraise et à la framboise
168 kcal per portion
Smoothie à la myrtille et à la banane
191 kcal per portion
Smoothie à la mangue et à la fraise
195 kcal per portion
Petite salade César au bacon
143 kcal per portion
Part de gâteau Red Velvet aux myrtilles
210 kcal per portion
Porridge frais aux myrtilles
223 kcal per portion
All Café Picnic (FI) items · All chains · Estimate any menu
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