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Salada de Camarão e Abacate

Salada de Camarão e Abacate at Cafe Express (US) has 518 kcal per stated portion, with 29.0 g protein and 24.0 g fat.

518kcal
29.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy518 kcal—
Protein29.0 g—
Carbohydrate54.0 g—
of which sugarsnot in the source—
Fat24.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 92 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 26% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (BR) from the English menu; the figures are the published English values.

Source: Cafe Express (US) nutrition as listed by FatSecret US · checked 2026-10-22

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Frango à Espanhola com Molho Romesco

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Salada Verde Mista

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All Cafe Express (US) items · All chains · Estimate any menu

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