TempoLife › Funktionen › Restaurant chain menu nutrition › miso-sauce
Miso-Soße
Miso-Soße at Cactus Club (Canada) has 150 kcal per stated portion, with 1.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 150 kcal | 500 |
| Protein | 1.0 g | 3.3 |
| Carbohydrate | 3.0 g | 10.0 |
| of which sugars | not in the source | — |
| Fat | 16.0 g | 53.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Cactus Club (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-22
Similar items on this menu
Steakhouse-Hummerchwanz
150 kcal per portion
Sherry-Vinaigrette
170 kcal per portion
Ahorn-Senf-Vinaigrette
130 kcal per portion
Zitronen-Thymian-Vinaigrette
170 kcal per portion
Cremiges Parmesan-Dressing
170 kcal per portion
Pikanter Joghurt
170 kcal per portion
All Cactus Club (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.