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Pouding collant aux dattes

Pouding collant aux dattes at Burger Urge (AU) has 459 kcal per stated portion, with 4.1 g protein and 13.2 g fat.

459kcal
4.1 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy459 kcal—
Protein4.1 g—
Carbohydrate44.5 g—
of which sugarsnot in the source—
Fat13.2 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Burger Urge (AU) nutrition as listed by FatSecret AU · checked 2026-10-22

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All Burger Urge (AU) items · All chains · Estimate any menu

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