TempoLife › Funções › Restaurant chain menu nutrition › whopper
Whopper
Whopper at Burger King (US) has 710 kcal per stated portion, with 34.0 g protein and 42.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 710 kcal | — |
| Protein | 34.0 g | — |
| Carbohydrate | 57.0 g | — |
| of which sugars | 14.0 g | — |
| Fat | 42.0 g | — |
| of which saturates | 12.0 g | — |
| Fibre | 4.0 g | — |
| Salt | 3.13 g | — |
What that costs in movement
At 75 kg, this item is roughly 126 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
The salt in it is about 52% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Burger King (US) published nutrition · checked 2026-10-24
Similar items on this menu
Hash Browns Grandes
700 kcal per portion
Croissan'wich com Salsicha Dupla, Ovo e Queijo
730 kcal per portion
Spicy Big Fish
730 kcal per portion
Royal Crispy Chicken com Bacon e Queijo Suíço
740 kcal per portion
Sandes de Frango Original
680 kcal per portion
Batido de Chocolate Oreo®
670 kcal per portion
All Burger King (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.