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Whopper com Bacon

Whopper com Bacon at Burger King (US) has 770 kcal per stated portion, with 38.0 g protein and 47.0 g fat.

770kcal
38.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy770 kcal—
Protein38.0 g—
Carbohydrate57.0 g—
of which sugars14.0 g—
Fat47.0 g—
of which saturates14.0 g—
Fibre4.0 g—
Salt3.75 g—

What that costs in movement

At 75 kg, this item is roughly 136 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 39% of the day's energy.

The salt in it is about 63% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Burger King (US) published nutrition · checked 2026-10-24

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All Burger King (US) items · All chains · Estimate any menu

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