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Hamburguesa con Queso y Tocino
Hamburguesa con Queso y Tocino at Burger King (US) has 350 kcal per stated portion, with 19.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 350 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | 7.0 g | — |
| Fat | 17.0 g | — |
| of which saturates | 7.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 2.45 g | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 41% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Burger King (US) published nutrition · checked 2026-10-24
Similar items on this menu
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Croissan'wich de Tocino, Huevo y Queso
360 kcal per portion
Bastones de Tostada Francesa de 3 pzas.
340 kcal per portion
Hamburguesa Rodeo
340 kcal per portion
All Burger King (US) items · All chains · Estimate any menu
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