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Cheeseburger enfant

Cheeseburger enfant at Burger King (UK) has 281 kcal per stated portion, with 16.0 g protein and 12.0 g fat.

281kcal
104 gportion
16.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy281 kcal270
Protein16.0 g15.4
Carbohydrate27.0 g26.0
of which sugars5.7 g5.5
Fat12.0 g11.5
of which saturates5.5 g5.3
Fibre1.8 g1.7
Salt1.30 g1.25

What that costs in movement

At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 22% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Burger King (UK) published nutrition · checked 2026-10-24

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All Burger King (UK) items · All chains · Estimate any menu

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