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Grandes frites King
Grandes frites King at Burger King (DE) has 429 kcal per stated portion, with 5.4 g protein and 19.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 429 kcal | 270 |
| Protein | 5.4 g | 3.4 |
| Carbohydrate | 57.1 g | 35.9 |
| of which sugars | not in the source | — |
| Fat | 19.6 g | 12.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.
Source: Burger King (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Moyen King Frites
429 kcal per portion
Trempette au fromage XXL
428 kcal per portion
9 nuggets végétaux
426 kcal per portion
Double cheeseburger
435 kcal per portion
Big King Végétal
435 kcal per portion
Garlic King Poulet
436 kcal per portion
All Burger King (DE) items · All chains · Estimate any menu
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