TempoLife › Funktionen › Restaurant chain menu nutrition › vtec-wholemeal-bun
Vtec (Vollkornbrötchen)
Vtec (Vollkornbrötchen) at BurgerFuel (NZ) has 782 kcal per stated portion, with 21.9 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 782 kcal | 181 |
| Protein | 21.9 g | 5.1 |
| Carbohydrate | 105.4 g | 24.4 |
| of which sugars | 16.3 g | 3.8 |
| Fat | 30.0 g | 6.9 |
| of which saturates | 8.4 g | 1.9 |
| Fibre | not published | — |
| Salt | 3.78 g | 0.87 |
What that costs in movement
At 75 kg, this item is roughly 139 minutes of brisk walking or 72 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
The salt in it is about 63% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: BurgerFuel (NZ) published nutrition · checked 2026-10-22
Similar items on this menu
Bacon Backfire (Vollkornbrötchen)
779 kcal per portion
Lightweight V-Rod (Vollkornbrötchen)
763 kcal per portion
Bastard (Low-Carb-freundlich)
802 kcal per portion
Hamburgini (glutenfreies Brötchen)
759 kcal per portion
Vtec (Glutenfreies Brötchen)
814 kcal per portion
Kids Ink. Cheeseburger-Menü (glutenfreies Brötchen)
748 kcal per portion
All BurgerFuel (NZ) items · All chains · Estimate any menu
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