TempoLife › Funções › Restaurant chain menu nutrition › t-bird-low-carb-friendly
T-Bird (Amigo dos Baixos Hidratos de Carbono)
T-Bird (Amigo dos Baixos Hidratos de Carbono) at BurgerFuel (NZ) has 453 kcal per stated portion, with 25.9 g protein and 31.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 453 kcal | 148 |
| Protein | 25.9 g | 8.5 |
| Carbohydrate | 17.9 g | 5.8 |
| of which sugars | 4.4 g | 1.4 |
| Fat | 31.1 g | 10.2 |
| of which saturates | 2.9 g | 0.9 |
| Fibre | not published | — |
| Salt | 4.03 g | 1.32 |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 67% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: BurgerFuel (NZ) published nutrition · checked 2026-10-22
Similar items on this menu
Menu V-Dub Kids Ink. (Pão integral)
458 kcal per portion
Morangos (Normal)
459 kcal per portion
Caramelo (Normal)
466 kcal per portion
Vtec (Amigo dos Baixos Hidratos de Carbono)
439 kcal per portion
Chook Royale (Pão integral)
436 kcal per portion
Menu Chook Royale Kids Ink. (Pão integral)
436 kcal per portion
All BurgerFuel (NZ) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.